- Jiu Jitsu Kids Shine at Copa America Grappling Tournament
- GFC Dominates NAGA….Again!
- We Have Moved!
- Octagon Sports Massage – $10.00 OFF
- GFC Represents at the Combat Sports Expo
- GFC Kids’ Jiu Jitsu Tearing Up Local Tournaments
- GFC Building Champions at Lutador
- GFC Sweeps The US NAGA Tournament
FITNESS KICKBOXING
Our Fitness Kickboxing classes are based on the conditioning training and drills of a real fighter. You will learn how to use your feet/shins, fists, knees, and elbows in a series of striking combinations on a heavy punching bag, combined with specific body weight exercises, creating the most effective workouts. You will learn, train, and sweat like a real fighter.
But don’t get nervous! Our instructors teach in specific detail making it easy for the beginner student to learn. Our students describe the classes as exhilarating and exciting. Your coordination, agility, and conditioning will dramatically improve. You will drop body fat and gain muscle. It doesn’t matter your age, shape, size, or fitness level.
Call today to schedule your FREE CLASS!